The Journey of Phillips 197

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Blog posts : "yoga"

Meditation Fights Cancer And Promotes Longevity

My very own two-12 months meditation sabbatical has been profound for me, and it's my desire to share what I've learned throughout my meditation and healing retreat. Calmly meditating produces exciting, useful results on your physique. internet could possibly protect your DNA towards cancer-sellin…

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Yoga For Beginners: How To Begin A Kundalini Yoga Practice In 5 Simple Steps

Welcome to Kundalini Yoga. Like so many people, one thing has drawn you here. Maybe it was the music (Ever heard of Snatam Kaur?). Or, possibly it was a ebook on Kundalini Yoga (Gurmukh’s e book on pregnancy Bountiful Beautiful Blissful maybe). It doesn’t matter how you found Kundalini Yoga. What is…

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9 Yoga Tips For Beginners ..

Diving right into the hardest poses in yoga might be doable for some folks to tug off. It’s finest to see what you are able to do by starting slowly with easy poses. If the poses seem too simple, then transfer on to more difficult ones. It’s at all times finest to start out sluggish and work up than…

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